Miles Albrecht: Cecp: Acs: Rdt
Certified Emotion Code Practitioner
Energy Healer
Skype: miles.albrecht1
Email: innerbalance@live.ca
miles@innerbalanceandharmony.com
Cell: 587-253-4162
Innerbalance and Harmony
Divinely Guided
Body, Mind and Spirit Healing
Energetic Compatibility Testing
Energy Testing on Yourself |
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Energy Testing. There's no better way to really get to know your energy field, inside and out, than a reliable energy self-test. If you wish to find out what your energy field responds best to, what compromises your energy and functioning, and what subconscious thoughts/ beliefs/memories sabotage your ability to grow and change, energy self-testing is the key.
Muscle Testing. In Energy Psychology, "muscle testing" is a frequent type of energy test, used to assess or dowse energy flow through a muscle group. The muscle testing used by Energy Psychology clinicians is a simple form of Kinesiology. Muscle testing is used by many of the well know energy healers such as Donna Eden, Richard Gordon, Dr Bradley Nelson, Brent Philips, to mention a few, and with some patience and practice you can learn this as well. What's more, energy self-testing is easy and fun to do. Energy Testing with or without the Muscle. Also popular and exceedingly useful are energy-check methods that do not test muscle energy. These methods are ideal for self-use, and are the methods I use when I work with my clients and I use myself: (1) a sway test, (2) muscle testing with the fingers for yes or no answers, (3) pendulum dowsing, or you can use the self arm test. There are many ways to self test yourself, find on that works and practice it until your comfortable with the response and move on to the next one. I'll introduce you to a few these easier energy self-tests and then suggest practice activities. |
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1. Sway TEST. The sway test suggests that an idea or thought connects with a motor response in your body. An sway energy test demonstrates exactly that, even if the idea/thought is subconscious rather than conscious. An easy to use "SWAY TEST" using your whole standing body is a fast easy way to receive the answers that you may be looking for. Just as a tree leans to face the sun, the human body inclines naturally toward what agrees with it. That's why the Sway Test is a great guide for healthy supermarket shopping!
Think YES, with a strong positive feeling. Wait, and notice your body's subtle response to YES. It will naturally sway slightly forward. Repeat this a few times for practice. Now think NO, with a yucky negative feeling. Notice your body's response to NO. It will lean slightly back or to the side, and do so readily and reliably with practice. That's the ideomotor response. |
![]() Sway Test |
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A subtle and handy variation of the Sway Test is the "Head Nod." Try it right now if you like.
Relax, breathe, and then invite your head to indicate YES. Notice your head's natural response to YES. It will naturally tip slightly forward as though beginning to nod, "Yes." Repeat for practice. Then relax, breathe, and invite your head to indicate NO. Notice your head's natural response to NO. It will naturally turn slightly to the side as though beginning a head-shake, "No," or it will draw back a little. We'll do some "practical practice" a little further on. |
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A useful one-handed variation on the smooth-sticky, or the strong/weak test is a finger test. Rub the pads of your index finger and thumb lightly together to get the feel. Then, ask your body to use a smooth feeling to mean "Yes" or "Agree" or "That's healthy/okay for me." Let your body respond. Rub your finger and thumb together gently and notice how they feel for Yes. Take your time, and practice a few times until "Yes" or "agree" or "okay for me" are reliably connected to smooth. Then, ask your body to use a sticky feeling to mean "No" or "disagree" or "That's not okay for me." Proceed as before. Practice a few times until "No" or "disagree" or "not okay" and sticky are reliably connected. Now try the finger/thumb test with "Yum!" and "Yuck!" Your fingers will respond with smooth for Yum and sticky for Yuck. Or you can do the finger lock and pull test. There are so many various ways to Muscle test with the fingers. It just takes practice. All muscle testing works on this proven premise: When you make a statement your subconscious mind (the part of the mind that controls the body) believes to be true – there is a ‘yes’ response from the subconscious – the muscles of the body become momentarily stronger. When you make a statement your subconscious mind believes is not true – that is there is a ‘no’ response from the subconscious - the muscles of the body become momentarily weaker. Using this premise it is possible to pick one muscle of the body to use for testing ‘yes’ (strong) and ‘no’ (weak) responses of the subconscious. One must always apply the same amount of pressure to the muscle. The amount of pressure to use is one in which the muscle is strong enough to resist the pressure being applied when you think/say ‘yes’ and not strong enough to resist the same pressure when you think/say ‘no’. Very important: If what you say is not the same as what you are thinking the response will be to what you are thinking, not what you are saying. Keep your mind focused on what you are saying. If you are visual, imagine you are reading what you are saying. If you are auditory, listen to what you are saying. Make statements – not questions and state the statement as though it is true. The muscle test will tell you whether the subconscious believes it is true or not true. This is what you want! You want to know what your subconscious believes. Method 1:
Method 2:
Method 3:
Method 4:
SELF-Muscle Testing is not reliable for testing matters that require a therapist’s care. SELF-Muscle Testing is not reliable when one is negatively or positively emotionally excited. It is best done when one is calm and as free as possible of a strong desire for a particular response. SELF-Muscle Testing is strongly affected by an expected outcome. Keep a neutral attitude. SELF-Muscle Testing requires patience, practice, and proper wording |
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PENDULUM DOWSING TEST. Some people prefer to use a pendulum to check or "dowse" for energy flow and related information. You'll need a small weight on the end of a 5 or 6 inch cord or string. A lifesaver on a piece of thread works fine. A pendant on a chain is great. In a pinch, I've used a ring on a piece of dental floss! Hold the string quietly between thumb and index finger - in neutral. Just as you did with the other self-tests, think YES, with a strong positive feeling, and watch your pendulum. It will begin to swing in a circle or forward-and-back or side-to-side. That particular movement means Yes for your pendulum and you. Practice a few times. Do the same with a strong NO thought and feeling, and watch your pendulum. It's likely to make the opposite movement. If it swung forward-and-back for Yes, it may swing side-to-side for No. If it circled clockwise for Yes, it may swing counter-clockwise for No. If your response is unclear, choose one of those patterns I just mentioned, and practice those pendulum movements while thinking/feeling Yes and No. Once your pendulum is programmed, it will always use the same indicators unless you program it differently. |
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ENERGY SELF-TEST - PRACTICE: |
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To make our practice practical, let's test a number of your cosmetic or cleaning items, one at a time. Take a few moments to assemble the products you'd like to check. 1. Decide which energy self-test you're going to concentrate on, at least for now. 2. Place one of your test products on the table/counter in front of you. 3. Quietly focus visual attention on the item. Breathe into your center and relax yourself. 4. Set your intention to test, "Healthy for me - Yes or No." 5. Using your self-test, observe your energy response to the item - a Yes or No. 6. Now try the next product. The items for which you get a No response are probably not very healthy for you, energetically, even if not in other noticeable ways. |
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